VIDA Hot Yoga
VIDA Hot Yoga offers Hot Yoga, Barre, and Pilates classes in Kingsport, Tennessee. Our custom-built facility has infrared radiant heat, men’s and women’s changing rooms with showers, and an onsite yoga fashion & accessories boutique.
Trial Month Deal
VIDA makes it easy try all of our classes and instructors. For just $39 you can enjoy a month of unlimited classes at VIDA.
200 Hour Teacher Training
Take a deep dive into the practice of yoga and how to share it with others. You will learn more about yoga, deepen your personal practice, and earn your RYT-200.
Sign up by August 31. Training will take place during eight weekends spread over four months, commencing on September 28.
Read more about our Yoga Teacher Training Program.
You don’t need to be flexible to start enjoying the benefits of yoga. We’d love to help you start your journey of transformation.
Infrared Radiant Heating offers a variety of health benefits that will help you move better and feel better.
VIDA is the only studio in the area offering this therapeutic method of heating.
For optimal health, we recommend our monthly membership plan and 3-4 yoga sessions per week.
VIDA offers a variety of class packages.
VARIETY OF CLASSES
We offer a wide variety of yoga classes, as well as barre, pilates and other yoga-inspired workouts.
Try them all and find your favorite.
Top Notch Instructors
VIDA has assembled a diverse team of the area’s best instructors. The team collectively has thousands of hours training in Registered Yoga Teacher programs, and decades of experience in educational & fitness settings.
Located onsite at VIDA Hot Yoga, our boutique carries the top lines of yoga wear, yoga mats, and accessories, including Corkcicle, alo, Liforme, Manduka, Onzie, and Yogitoes.