INFRARED HEATING

The ONLY studio in the area offering Infrared Radiant Heating, which offers a variety of health benefits that will help you move better

Beginners Welcome

You don’t need to be flexible to start enjoying the benefits of yoga.  Our classes are appropriate for all levels

NEW MEMBER INTRO OFFER

30 Days of UNLIMITED classes for $39

VIDA Hot Yoga

VIDA Hot Yoga offers Hot Yoga, Barre, and Pilates classes in Kingsport, Tennessee. Our custom-built facility has infrared radiant heat, men’s and women’s changing rooms with showers, and an onsite yoga fashion & accessories boutique.

Our classes are appropriate for all levels.  Beginner, intermediate, and advanced students are welcome to all classes!

VIDA kids YOGA

Winter 2019 Six Week Sessions
Now Enrolling

Wednesdays at 4pm for kids ages 6, 7 and 8
Fridays at 4pm for ages 9, 10 and 11

Sessions are taught by trained yoga teachers and will focus on learning yoga postures and learning to quiet the mind and relax through basic breathing techniques all in a very structured environment.

At the end of the 6 week session, kids can show parents what they have learned in a special demonstration class!

Cost: 75$ if paid in full by 1/16, $85 after 1/16. $10 session discount for each additional child in family.

Each child will receive a VIDA Kids Yoga T-shirt! For more information or to sign up, email aubryn@vidahotyoga.com.

Flyer with details of Kids Yoga Winter 2019 class series

Winter 2019 Kids Yoga

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