To provide quality, diverse yoga and fitness classes that allow one to transcend boundaries, by exposing new ideas and challenges which inspire one to be the best version of self.
To expose the community and surrounding areas to the mindfulness and physical benefits of hot yoga.
To bring health, happiness, fitness and well-being to the community in an accessible and authentic environment without judgment.
To maintain integrity in product and service, encompassing a customer-service driven attitude and philosophy.
Meet The Owner
Ashley experienced a natural progression into the health and fitness industry. As a former Division 1 NCAA college swimmer, as well as a spinning and group exercise instructor for almost 20 years, health and fitness are a vital part of her personal and professional life.
In recent years she has become an avid yoga devotee, discovering hot yoga as an adjunct to her strength and endurance training regimen. After discovering her love for hot yoga she found herself traveling to Asheville, NC several times a month to take hot yoga classes. Having personally experienced the benefits of hot yoga, Ashley sought to bring a hot yoga and a boutique fitness studio to Kingsport and the surrounding communities in an effort to provide the ultimate yoga and fitness experience.
As a founding partner of a successful anesthesia management company, Ashley has applied her experience in business and her love for health and fitness towards making VIDA Hot Yoga a reality.